Teachers, how are you doing at school? As we draw closer to the half way point of the term, it is a time for us to really reflect on our teaching and assess our general well-being to make sure that we can continue to enjoy a productive school term.
I have three rules that I have set for myself to stay healthy, (you can try them too):
- Get enough sleep at night,
- Take a daily tonic or vitamins,
- Be as prepared and organised as you can.